Course curriculum

  • 1

    Welcome to Soul Care 101

    • Introduction

    • The Unforced Rhythms of Grace

    • Tell Your Story

    • What is a Soul?

    • What is Soul Care?

    • Soul Care and the New Exodus- A Downloadable File for your Further Reading

    • Five Reasons Soul Care Matters
  • 2

    Your Story

    • Know Your Story-What We Remember

    • Where Are You? Who Told You?

    • Reflection Question

    • Know Your Name

    • Reflection-Your Story
  • 3

    True Self vs. False Self

    • Who am I? Distinguishing between my false and true self

    • Your Most Authentic Self

    • Acceptance

    • False Self-True Self Podcast

    • A Letter to Your Imposter

    • For Further Reading: Baukum-New Heaven, New Earth, New Bodies

    • You Have a Voice!
  • 4

    Silence, Stillness and Solitude

    • Practicing Silence

    • What does it Mean?

    • Intro to Contemplative Prayer

    • What Would You do?

    • Stillness

    • The gift of Solitude

    • Solitude, Community and Mission

    • Abide
  • 5

    Living Life at a Sustainable Pace

    • Remember the Sabbath?

    • The Sabbath: Not Just for Sunday

    • Sabath Reflection

    • Creating a Rule of Life

    • Sustainability through Soul Care

    • Prayer of Benediction

    • The Welcoming Prayer
  • 6

    Wholehearted Living

    • Embracing Vulnerability

    • Unhindered Freedom

    • Joy in Nature

    • Moving Parts

    • Mentors and Spiritual Directors

    • Morning Prayer

    • The Marks of His Wounds

    • Joy and Happiness

    • A Prayer for Light